Sarah is a registered yoga instructor with YogaAlliance. She received her 200 hour vinyasa yoga teaching certificate from CorePower yoga St Paul in 2014. She has over a decade of teaching, mentoring, and coaching experience in various fields from LA fitness and YMCA yoga studios to peer mentorship roles at minnesota recovery connection.

 

Sarah finds immense joy in connecting with others from all demographics, and finds her greatest teacher has been travelling the world. Her philosophy on life is, "we are here to continue to learn, grow, and evolve. Inspiration and freedom are achieved by unapologetically living our individual truths."